Periodontist

Periodontist in Annapolis | Oral Hygiene at Work

Periodontist Near Me

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our office to schedule your next appointment today.

South River Periodontics
104 Forbes St., Suite 204, Annapolis, MD 21401
(443) 401-0265

Four Convenient Locations for Periodontal Therapy, Dental Implant Surgery and Third Molar Extraction

South River Periodontics
Annapolis Location

104 Forbes St, Suite 204,
Annapolis, MD 21401
(410) 295-1000

Providing Care
For the Communities of:

Annapolis, Admiral Heights, Naval Academy,
West Annapolis, Eastport, Severna Park, Maryland's Eastern Shore, and surrounding communities.

Meet Our Team

South River Periodontics
Barrington Location

310 Maple Ave, Suite 107,
Barrington, RI 02806
(401) 247-2200

Barrington Rhode Island (Maple Avenue Family Dentistry)

Proudly Serving patients in Barrington, Warren, Bristol, East Providence and Southeastern Massachusetts.

Meet Our Team

South River Periodontics
Marriottsville Location

2600 Longstone Ln, Suite 101,
Marriottsville, MD 21104
(410) 442-0103

Marriottsville (Revive Dental)

Proudly serving patients in Ellicott City, Frederick Sykesville and Western Maryland

Meet Our Team

South River Periodontics
Rockville Location

9850 Key West Ave,
Rockville, MD 20850
(301) 838-9300

Rockville (Rockville Smile Design)

Convenient to the I-70 corridor from Washington DC, and Northern Virginia through the Washington DC Suburbs in Maryland and Frederick

Meet Our Team
  • American Board of Periodontology
  • Academy of Osseointegration
  • Perio.org
  • The Capital

BEST PERIODONTIST IN MD

See What Our Patients Are Saying

Annapolis periodontist

I have been going to South River Periodontics for years. I can't say enough about Dr. Robert Bouffard, DDS. His expertise and chair-side manner are positively beyond compare. I actually enjoy going to the dentist! If you're searching for a fabulous dentist who takes the time to actually get to know his patients and provides the best in dental treatment, one who will also explain procedures to you and treat you with the utmost respect and care, look no further than Dr. Robert Bouffard!

Linda Lee Annapolis, MD Dental Patient

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